Weigh In record (no journal entry) for 08 January 2021
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83 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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600 kcal
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Fat: 15.69g | Prot: 15.87g | Carbs: 83.75g.
Dinner: Woolworths Garlic Bread, Penne. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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