Weigh In record (no journal entry) for 22 October 2013
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60.3 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2013:
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1048 kcal
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Fat: 43.46g | Prot: 53.50g | Carbs: 112.37g.
Breakfast: Millville Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: Tangerines (Mandarin Oranges). Dinner: Kroger Sweet Peas and Carrots, Boiled Egg, Cucumber (with Peel), Chicken Leg Meat and Skin (Broilers or Fryers). Snacks/Other: Cadbury's Caramel Egg. more...
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Gaining 1.0 kg a Week
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rocketeer's Weight History
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