Weigh In record (no journal entry) for 25 October 2013
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1478 kcal
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Fat: 47.69g | Prot: 47.22g | Carbs: 219.37g.
Breakfast: Wholemeal Bread, Vegemite Vegemite, nuttelex Nuttelex original. Lunch: Spaghetti, Cheese. Dinner: Sanitarium Natural Peanut Butter Crunchy, Wholemeal Bread. Snacks/Other: So Good Chocolate Bliss, Coles Chocolate Flavoured Topping, Bananas. more...
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Gaining 0.2 kg a Week
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gavinbowler's Weight History
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