Weigh In record (no journal entry) for 26 January 2021
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82 kg
Lost so far: 10.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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388 kcal
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Fat: 13.47g | Prot: 13.49g | Carbs: 34.88g.
Breakfast: Coles Avocado, Egg (Whole) , Tip Top Sunblest Soft Multigrain Sandwich Bread. Snacks/Other: XXXX Summer Bright Lager. more...
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Losing 7 kg a Week
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julie alldridge's Weight History
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