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Night duty
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83 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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671 kcal
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Fat: 24.34g | Prot: 23.53g | Carbs: 68.38g.
Breakfast: Tip Top Sunblest Soft Multigrain Sandwich Bread, Egg (Whole), Coles Avocado. Lunch: Seasons Pride Potato Wedges . Snacks/Other: Light Beer . more...
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Gaining 2.5 kg a Week
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julie alldridge's Weight History
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