Weigh In record (no journal entry) for 11 February 2021
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84.4 kg
Lost so far: 8.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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250 kcal
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Fat: 16.70g | Prot: 4.60g | Carbs: 23.80g.
Snacks/Other: Coles Avocado, Arnott's Vita-Weat. more...
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Gaining 1.0 kg a Week
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julie alldridge's Weight History
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