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32.5% body fat
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90.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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3441 kcal
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Fat: 171.55g | Prot: 163.68g | Carbs: 314.64g.
Breakfast: Sunny Delight Orange Juice, Cheddar Cheese, Souper Salad Taco Meat, Jimmy Dean Turkey Sausage Links, Fried Egg. Lunch: Reese's Peanut Butter Cup Pie. Dinner: Sunny Delight Orange Juice, Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. more...
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Losing 0.1 kg a Week
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