grand89's Journal, 21 Dec 13

I guess I'm stuck in the 200 lb range for now.
91.3 kg Lost so far: 22.6 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2013:
3311 kcal Fat: 189.45g | Prot: 93.03g | Carbs: 317.98g.   Breakfast: Sunny Delight Orange Juice, Bob Evans Toasted and Buttered White Bread, Waffle House Ham & Cheese Omelet. Dinner: Refried Beans with Cheese, Sonic Fritos Chili Pie. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Apple Pie, Pillsbury Chocolate Chip Cookie Dough. more...
2271 kcal Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
Gaining 1.5 kg a Week

   Support   

Comments 
Looks like we have some work to do in the new year.  
21 Dec 13 by member: julieuptain
We'll start from scratch when the new year arrives. At least we're not starting out at our original weights.  
23 Dec 13 by member: grand89

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grand89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.