Weigh In record (no journal entry) for 01 April 2021
|
84.8 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 8.40g | Prot: 5.63g | Carbs: 27.14g.
Breakfast: Toasted Dried Coconut , Uncle Tobys Oats. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|