Weigh In record (no journal entry) for 23 December 2013
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2013:
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995 kcal
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Fat: 42.26g | Prot: 40.17g | Carbs: 110.28g.
Breakfast: Coffee (Espresso Brewed), Coffee (Espresso Brewed), Nescafe Instant Coffee & Skim Milk. Lunch: Nuttelex Lite, Vegemite Vegemite, Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread. Dinner: Cottee's Raspberry Jam, Smooth Peanut Butter (Reduced Fat), Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread. Snacks/Other: Nestle Milky Bar, Nestle Milky Bar, Nestle Milky Bar. more...
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1934 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Dianne micelotta's Weight History
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