Weigh In record (no journal entry) for 24 December 2013
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75.1 kg
Lost so far: 0.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2013:
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250 kcal
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Fat: 5.00g | Prot: 17.20g | Carbs: 36.80g.
Breakfast: Silk Pure Almond Milk - Dark Chocolate, Beachbody Shakeology - Vanilla. more...
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Losing 4.4 kg a Week
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