Dianne micelotta's Journal, 03 Jan 14

Dianne micelotta's Profile | < Previous Entry |Next Entry >

59.1 kg Lost so far: 0.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:

916 kcal

Fat: 36.72g | Prot: 62.47g | Carbs: 79.49g. Breakfast: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Poached Egg , Nescafe Instant Coffee & Skim Milk. Dinner: Tuna in Oil (Canned), Potatoes (Flesh without Skin, with Salt, Boiled) . Snacks/Other: Arnott's Monte. more...

1929 kcal

Exercise: Conditioning exercise (health club) - 25 minutes, Standing - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dianne micelotta's Weight History

View Complete History

Dianne micelotta's Journal, 03 Jan 14

Submit a Comment

Dianne micelotta's Weight History