Weigh In record (no journal entry) for 05 January 2014
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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1840 kcal
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Fat: 90.59g | Prot: 63.15g | Carbs: 191.73g.
Breakfast: Sanitarium So Good Soy Milk (Regular), Coles Toasted Original Muesli, Vegemite Vegemite, nuttelex Nuttelex original, Wholemeal Bread, Wholemeal Bread, nuttelex Nuttelex original, Vegemite Vegemite. Lunch: Spaghetti, Cheese, Cooked Egg. more...
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Gaining 0.3 kg a Week
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gavinbowler's Weight History
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