Dianne micelotta's Journal, 06 Jan 14

Weigh In record (no journal entry) for 06 January 2014
59.5 kg Lost so far: 0.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2014:
186 kcal Fat: 6.05g | Prot: 15.01g | Carbs: 16.48g.   Breakfast: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Poached Egg , Nescafe Instant Coffee & Skim Milk. more...
1684 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Dianne micelotta's Weight History


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