Eden6's Journal, 10 Jan 14

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Temptation in the office again. Get behind me, cupcakes!

They were super yummy-looking, from-a-cupcakery cupcakes, too. :(

I didn't have one! I am so proud of myself.

74.9 kg Lost so far: 0.8 kg. Still to go: 10.5 kg. Diet followed: 100%.

View Diet Calendar, 10 January 2014:

1410 kcal

Fat: 31.95g | Prot: 133.19g | Carbs: 146.47g. Breakfast: Bolthouse Farms Protein Plus - Mango, Beachbody Shakeology - Vanilla. Lunch: Publix Steam in Bag Brussels Sprouts, Roasted Broiled or Baked Chicken Breast. Dinner: Bolthouse Farms Berry Boost Fruit Smoothie, Bolthouse Farms Daily Greens, Chocolate Cake (with Chocolate Frosting), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Dynasty Oolong Tea. more...

2148 kcal

Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Comments

Congrats on staying strong! You've just motivated me to not have the snickers i'vr been craving since lunch!:-)

10 Jan 14 by member: njashka8

Yay! Good job! You deserve a snickers for that! Oh wait... :) I took a page out of The Four Hour Body book...any time I have to deny myself something I want, or I have to pay extra for a healthy/healthier option, I chalk it up to the "sexy tax." You gotta pay the sexy tax if you want to look sexy. :D

14 Jan 14 by member: Eden6


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Eden6's Journal, 10 Jan 14

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