Weigh In record (no journal entry) for 27 April 2021
|
85.5 kg
Lost so far: 7.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
325 kcal
|
Fat: 20.59g | Prot: 28.03g | Carbs: 6.75g.
Dinner: Farmers Union Greek Style Natural Yogurt, Tasty Cheese, Spinach , Tomatoes, Minced Turkey , Mission Taco Seasoning. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|