Weigh In record (no journal entry) for 02 May 2021
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84.8 kg
Lost so far: 7.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 37.54g | Prot: 41.09g | Carbs: 68.74g.
Breakfast: Toasted Dried Coconut , Unroasted Almonds, Walnuts, Woolworths Quick Oats. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Beef Steak. Dinner: Seasons Pride Potato Jewels. more...
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Losing 1.4 kg a Week
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julie alldridge's Weight History
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