Weigh In record (no journal entry) for 03 May 2021
|
84.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 50.12g | Prot: 50.69g | Carbs: 57.63g.
Lunch: Zarraffas Caramelised Cappuccino (Grande). Dinner: Woolworths BBQ Chicken, Macro Walnuts, Millel Parmesan Cheese Shaved, Bacon, Egg, Cos or Romaine Lettuce , Praise Caesar Salad Croutons, Praise Caesar Dressing. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|