Weigh In record (no journal entry) for 19 January 2014
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1071 kcal
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Fat: 43.79g | Prot: 32.27g | Carbs: 133.70g.
Breakfast: Coles Toasted Original Muesli, Sanitarium So Good Soy Milk (Regular), nuttelex Nuttelex original, Vegemite Vegemite, Wholemeal Bread. Snacks/Other: Soy Life Vanilla Creme Soy Yoghurt. more...
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Gaining 0.5 kg a Week
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gavinbowler's Weight History
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