Weigh In record (no journal entry) for 22 January 2014
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82 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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189 kcal
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Fat: 3.14g | Prot: 17.01g | Carbs: 24.03g.
Breakfast: Light Tuna Tempters with Onion and Tomato. Lunch: Sliced Ham. Snacks/Other: Pink Lady Apples. more...
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Losing 0.5 kg a Week
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Intrepid Sue's Weight History
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