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Eden6
Journal
22 Jan 14
Eden6's Journal, 22 Jan 14
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Weigh In record (no journal entry) for 22 January 2014
74.4 kg
Lost so far:
0 kg
.
Still to go:
10.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 January 2014:
1250 kcal
Fat: 42.50g | Prot: 90.00g | Carbs: 134.00g.
Breakfast:
Bolthouse Farms Protein Plus - Blended Coffee, Beachbody Shakeology - Vanilla.
Lunch:
12" Subway Club on Wheat Bread.
more...
2140 kcal
Exercise:
Driving - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 30 minutes.
more...
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Eden6's Weight History
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