Weigh In record (no journal entry) for 03 February 2014
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1548 kcal
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Fat: 66.54g | Prot: 53.70g | Carbs: 186.12g.
Breakfast: Poached Egg , Nescafe Instant Coffee & Skim Milk, Helga's Light Rye Bread, Nescafe Instant Coffee & Skim Milk, Poached Egg . Dinner: Latina Fresh Beef Ravioli. Snacks/Other: Club Original Dark Chocolate, Roasted Macadamia Nuts, Plain Toffee. more...
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1687 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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Dianne micelotta's Weight History
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