Weigh In record (no journal entry) for 05 February 2014
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53.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1601 kcal
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Fat: 65.56g | Prot: 113.00g | Carbs: 156.55g.
Breakfast: Nando's Grilled Halloumi Cheese, Spinach, Feta Cheese, Mushrooms, Black Olives, Mature Red Chilli Hot Peppers (Canned), Spring Onions, Tassal Tasmanian Smoked Salmon, Coconut Oil, Egg. Lunch: Total Greek Yoghurt, Black Cherries, Mangos, Nectarines, Peaches. Dinner: Pork Chops (Top Loin, Boneless, Lean Only). more...
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Gaining 2.1 kg a Week
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Cheezil61's Weight History
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