Weigh In record (no journal entry) for 06 February 2014
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1418 kcal
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Fat: 72.14g | Prot: 41.20g | Carbs: 153.79g.
Breakfast: Poached Egg , Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Poached Egg , Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Milky Way Milky Way, Milky Way Milky Way. Dinner: Potato Gnocchi, Potato Gnocchi. Snacks/Other: Club Original Dark Chocolate, Bananas, Roasted Macadamia Nuts. more...
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1662 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Dianne micelotta's Weight History
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