Weigh In record (no journal entry) for 07 February 2014
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80.8 kg
Lost so far: 8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1350 kcal
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Fat: 62.49g | Prot: 71.99g | Carbs: 121.93g.
Breakfast: Fried Egg without Fat, Tea with Skimmed Milk, Helga's Wholemeal Bread. Lunch: Coon Light & Tasty Cheese Slice, Tomatoes, Arnott's Cruskits Light, Sliced Ham. Dinner: Fountain BBQ Sauce, Western Star Supersoft, Abbott's Village Bakery Wholemeal Bread, Chicken Schnitzel. Snacks/Other: Watermelon, Magnum Mini Almond, Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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nellcini's Weight History
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