Weigh In record (no journal entry) for 27 June 2021
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84 kg
Lost so far: 8.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 39.50g | Prot: 76.05g | Carbs: 108.94g.
Dinner: Panang Curry, Pasta with Carbonara Sauce. Snacks/Other: Ham and Cheese Sandwich , The Lady Shake Chocolate Shake. more...
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Gaining 1.6 kg a Week
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julie alldridge's Weight History
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