Weigh In record (no journal entry) for 24 July 2013
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.42g | Prot: 50.70g | Carbs: 96.50g.
Breakfast: Raw Sugar, Coffee, Bacon (Cured, Pan-Fried, Cooked), Grilled Tomatoes, Fried Egg. Lunch: Beer, Red Table Wine, Sour Dough Bread, Cheddar Cheese, Black Olives, Latte Coffee. Snacks/Other: Beer, Carrot Cake with Icing, Chai Tea Latte Soy Milk (Regular). more...
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