Weigh In record (no journal entry) for 20 February 2014
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1530 kcal
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Fat: 69.76g | Prot: 112.59g | Carbs: 115.93g.
Breakfast: Bakers Delight Cape Seed Loaf, Poached Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Bananas . Dinner: Veal Schnitzel, Lasagna with Meat, Veal Schnitzel. Snacks/Other: Swiss Cheese, Swiss Cheese, Swiss Cheese. more...
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1626 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Standing - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Dianne micelotta's Weight History
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