Weigh In record (no journal entry) for 21 February 2014
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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2385 kcal
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Fat: 70.50g | Prot: 190.10g | Carbs: 237.32g.
Breakfast: Bananas, Coles Tasty Cheese, Beef, Coles Wholemeal Bread, Coles Short Cut Bacon, Optimum Nutrition Gold Standard 100% Whey Protein, Yellowfin Tuna (Fish). Lunch: Remano Penne. more...
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Gaining 0.2 kg a Week
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migzyghee's Weight History
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