Weigh In record (no journal entry) for 22 February 2014
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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2779 kcal
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Fat: 85.38g | Prot: 196.55g | Carbs: 359.61g.
Breakfast: Banana, Devondale Skim Milk, Weet-Bix Weet-Bix. Lunch: Coles Wholemeal Bread, Short Cut Bacon, Fried Egg, Pad Thai, Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Losing 14 kg a Week
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migzyghee's Weight History
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