Weigh In record (no journal entry) for 22 February 2014
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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577 kcal
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Fat: 20.43g | Prot: 19.36g | Carbs: 80.67g.
Breakfast: nuttelex Nuttelex original, Vegemite Vegemite, Wholemeal Bread. Lunch: Spaghetti, Cheese. more...
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Gaining 0.3 kg a Week
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gavinbowler's Weight History
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