Weigh In record (no journal entry) for 23 February 2014
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80.7 kg
Lost so far: 8.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1075 kcal
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Fat: 30.54g | Prot: 49.05g | Carbs: 154.61g.
Breakfast: Golden Crumpets with Wholemeal, Tea with Skimmed Milk, Fried Egg without Fat. Lunch: Peach, Banana. Dinner: Fountain BBQ Sauce, Kraft Cheese Singles Light, Helga's Wholemeal Bread, Veggie Burgers. Snacks/Other: Chocolate Cheesecake, Tea with Skimmed Milk, Banana Cake with Icing, Mushrooms, Domino's Pizza Garlic Prawn Classic Crust Pizza. more...
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Gaining 2.5 kg a Week
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nellcini's Weight History
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