Intrepid Sue's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

81 kg Lost so far: 0.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2014:

204 kcal

Fat: 4.65g | Prot: 14.11g | Carbs: 27.76g. Breakfast: Caffe Latte Skim Milk (Small), Poached Egg, Tomatoes. Snacks/Other: Red Delicious Apples. more...

2048 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Intrepid Sue's Weight History

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Intrepid Sue's Journal, 24 Feb 14

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Intrepid Sue's Weight History