rocketeer's Journal, 27 Feb 14

Back at the gym and not overeating/ eating anythng in sight. I have to fit into that size 8 dress for my birthday!

62.1 kg Lost so far: 3.2 kg.    Still to go: 12.2 kg.    Diet followed: 100%.

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953 kcal

Fat: 25.45g | Prot: 56.43g | Carbs: 122.87g.   Breakfast: Twinings Pure Peppermint Tea. Lunch: Paxo Sage and Onion Stuffing, Barbecue Sauce, Chicken Thigh (Skin Not Eaten). Dinner: Nestle Honey Cheerios with Semi-Skimmed Milk, Lentil Soup. more...

1618 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...