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Dianne micelotta
Journal
28 Feb 14
Dianne micelotta's Journal, 28 Feb 14
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Weigh In record (no journal entry) for 28 February 2014
58.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2014:
216 kcal
Fat: 5.10g | Prot: 10.40g | Carbs: 31.00g.
Breakfast:
Coles Wholemeal Sandwich Bread, Nuttelex Lite, Nescafe Instant Coffee & Skim Milk.
more...
1919 kcal
Exercise:
Conditioning exercise (health club) - 25 minutes, Standing - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Dianne micelotta's Weight History
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