Weigh In record (no journal entry) for 03 August 2021
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 48.35g | Prot: 36.24g | Carbs: 108.53g.
Breakfast: Bakers Life Turkish Bread Roll, Devondale Extra Soft Butter, Lettuce, Swiss Cheese , Fried Egg , Coffee with Milk. Dinner: Coles Danish Style Fetta, Coles Avocado, Western Star Original Spreadable Butter, Devondale Extra Soft Butter, Golden Crumpets. more...
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3515 kcal
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Exercise:
Tennis - 4 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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pollyplush's Weight History
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