Weigh In record (no journal entry) for 02 March 2014
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80.7 kg
Lost so far: 8.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 49.21g | Prot: 64.71g | Carbs: 170.92g.
Breakfast: Golden Crumpets with Wholemeal, Tea with Skimmed Milk, Fried Egg without Fat. Lunch: Coon Light & Tasty Cheese Slice, Arnott's Cruskits Light, Tomatoes, Sliced Ham, Banana. Dinner: Chicken Schnitzel, Abbott's Village Bakery Wholemeal Bread. Snacks/Other: Western Star Supersoft, Brumby's Hot Cross Bun, Brownie , Tea with Skimmed Milk. more...
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Gaining 5.6 kg a Week
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nellcini's Weight History
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