Stevekav's Journal, 03 Mar 14

Fat really fat!

82 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

153 kcal

Fat: 8.90g | Prot: 4.26g | Carbs: 14.18g. Breakfast: Coffee with Milk, Danone Greek Style Yoghurt Natural & Sweet, Coffee with Milk. more...

2579 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stevekav's Weight History