Weigh In record (no journal entry) for 04 March 2014
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 51.68g | Prot: 55.81g | Carbs: 280.30g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt), Woolworths Wholemeal Toast Bread. Dinner: Meat and Vegetable Pizza, Pizza with Meat. Snacks/Other: Gelato, Gelato, Gelato. more...
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1870 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Standing - 3 hours, Housework - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Dianne micelotta's Weight History
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