Dianne micelotta's Journal, 06 Mar 14

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Weigh In record (no journal entry) for 06 March 2014

58.5 kg Lost so far: 1.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:

1544 kcal

Fat: 78.51g | Prot: 78.47g | Carbs: 131.09g. Breakfast: Poached Egg , Nescafe Instant Coffee & Skim Milk, Wonder White Hi Fibre Plus Toast. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Dinner: John West Sardines in Spring Water, John West Sardines in Spring Water, Spaghetti Bolognese. Snacks/Other: Cadbury Dream White Chocolate, Cadbury Dream White Chocolate, Watermelon. more...

1664 kcal

Exercise: Standing - 2 hours, Conditioning exercise (health club) - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 06 Mar 14

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Dianne micelotta's Weight History