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:) starting to feel so much better. Just 6 pounds away from my the lowest I have ever weighed. Then another 10 pounds until I am content. All needed before my travels in 8 weeks. :)
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59.6 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1316 kcal
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Fat: 5.21g | Prot: 20.18g | Carbs: 250.26g.
Breakfast: Puffed Rice Cake. Lunch: Urban Eat Tuna Mayonnaise & Sweetcorn. Dinner: Smirnoff Vodka, Lemon-Lime Soda (with Caffeine), Cola Soda (with Higher Caffeine), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Red Bull Energy Drink (Can). Snacks/Other: Asda Fresh Tastes Pineapple Chunks. more...
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1744 kcal
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Exercise:
Sitting - 4 hours, Walking (exercise) - 5.5/kph - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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rocketeer's Weight History
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