Weigh In record (no journal entry) for 09 March 2014
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79.9 kg
Lost so far: 8.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 69.87g | Prot: 63.14g | Carbs: 151.17g.
Breakfast: Golden Crumpets with Wholemeal, Fried Egg without Fat, Tea with Skimmed Milk. Lunch: Sliced Ham, Banana. Dinner: Philadelphia Original Cream Cheese, Strawberries, Muffin Break Flourless Orange Almond Cake, Greek Salad, Domino's Pizza Capricciosa Traditional Classic Crust Pizza, Coles Mozzarella & Pesto Arancini. Snacks/Other: Tea with Skimmed Milk, Tea with Skimmed Milk. more...
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steady weight
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nellcini's Weight History
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