Dianne micelotta's Journal, 09 Mar 14

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Weigh In record (no journal entry) for 09 March 2014

58.2 kg Lost so far: 1.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2014:

1371 kcal

Fat: 34.87g | Prot: 54.11g | Carbs: 215.33g. Breakfast: Bananas, Coffee (Espresso Brewed) , Nescafe Instant Coffee & Skim Milk. Lunch: Fried Egg, Helga's Light Rye Bread. Dinner: Spaghetti Bolognese, Spaghetti Bolognese. Snacks/Other: Gelato. more...

1693 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 09 Mar 14

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Dianne micelotta's Weight History