Weigh In record (no journal entry) for 03 March 2014
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80 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: 100%.
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429 kcal
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Fat: 14.34g | Prot: 27.24g | Carbs: 47.83g.
Breakfast: Soup of The Day - Curried Pumpkin Mixed Beans, Poached Egg. Dinner: Steggles Chicken Breast Tenders, Cashew Nuts, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). more...
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Losing 1.0 kg a Week
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Intrepid Sue's Weight History
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