Weigh In record (no journal entry) for 10 March 2014
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80 kg
Lost so far: 8.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 64.30g | Prot: 42.24g | Carbs: 145.94g.
Breakfast: Tea with Skimmed Milk, REV Milk, Be Natural Cashew, Almond, Hazelnut & Coconut. Lunch: Magnum Mini Almond, Kirks Sugar Free Lemonade, Coles Mozzarella & Pesto Arancini. Dinner: Kirks Club Soda Sugar Free Lemon Squash, Feta Cheese, Honey Mustard Dressing, Cooked Pumpkin (from Fresh), Mixed Salad Greens. Snacks/Other: Muffin Break Flourless Orange Almond Cake, Tea with Skimmed Milk, Philadelphia Original Cream Cheese, Strawberries, Tea with Skimmed Milk. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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