Weigh In record (no journal entry) for 11 March 2014
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 64.14g | Prot: 125.96g | Carbs: 127.06g.
Breakfast: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Poached Egg , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread. Dinner: Chicken Meat (Roasted) , Chicken Meat (Roasted) . Snacks/Other: Bananas , Cadbury Dream White Chocolate, Cadbury Dream White Chocolate, Cadbury Dream White Chocolate. more...
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1653 kcal
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Exercise:
Conditioning exercise (health club) - 32 minutes, Housework - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dianne micelotta's Weight History
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