Dianne micelotta's Journal, 13 Mar 14

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Weigh In record (no journal entry) for 13 March 2014

57.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2014:

1405 kcal

Fat: 70.77g | Prot: 64.47g | Carbs: 122.19g. Breakfast: Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread. Dinner: Country Life Bakery Country Grain & Organic Rye 85% Wheat Free Bread, Subway 6" Italian B.M.T. Sandwich. Snacks/Other: Cadbury Dream White Chocolate, Cadbury Dream White Chocolate, Cadbury Dream White Chocolate. more...

1730 kcal

Exercise: Circuit Training - 30 minutes, Housework - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 13 Mar 14

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Dianne micelotta's Weight History