Weigh In record (no journal entry) for 31 August 2021
|
86.9 kg
Lost so far: 5.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 27.09g | Prot: 46.45g | Carbs: 35.99g.
Lunch: Woolworths Fresh Bacon Middle Rashers, Avocado, Chicken Breast, Woolworths Turkish Bread. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|