Weigh In record (no journal entry) for 15 March 2014
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90.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4168 kcal
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Fat: 211.46g | Prot: 174.58g | Carbs: 401.04g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Jimmy Dean Premium Pork Regular Sausage, Fried Egg. Lunch: Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count). Dinner: Big Red Big Red Soda (Can), Tortilla Corn Chips, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. more...
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2398 kcal
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Exercise:
Football (soccer) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
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Gaining 1.5 kg a Week
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