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Well, a benefit to not being able to eat all day...
I've been sick with a massive headache, feverish spells, and nausea. I'm hoping tomorrow is a better day.
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69.9 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 26.00g | Prot: 34.00g | Carbs: 121.00g.
Dinner: Publix Ginger Ale, Wendy's Jr. Cheeseburger. more...
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Losing 0.9 kg a Week
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